This week you will be reviewing fats, protein, energy, weight, and fitness. Post your answer with explanation and details. Please follow the guidelines for participating in the Community Caf.
- This area provides you with an opportunity to reflect on what you have learned, at this point of time, and what concepts you still need further exploration on.
- Submit your post and include a short summary of what you have learned (2-3 sentences) and 1 or 2 questions related to concepts that are still unclear, and answer 1 of the 3 questions with explanation and details.
- Please refer to the before completing this assignment.
- What are the main functions of proteins in the body? How much protein do individuals need, and how can they meet their protein requirements through a balanced diet?
